Celebrity Health Tips

Celebrity Fitness Tips

You don’t often hear about celebrities getting sick. Think about it. Bad breakups? Sure. Drugs scandals? Oh most definitely! But a celebrity getting the flu or the cold? That’s never splashed across the front page of the paper is it? It’s never the main story taking up space on a blog. Now, that could be because people simply aren’t interested. But surely they are because they’re interested in virtually every other aspect of celebrity life. It doesn’t matter whether they’re going to the shop or paying their taxes. The public wants to know. So perhaps, there’s a different reason. Celebrities might be less likely to get sick because they know how to live healthily. If that’s the case they’ve probably got a few lessons on health, you should learn. These simple celebrity health tips will keep you looking great and feeling even better. True health starts from within. (Image Credit)

Hire A Personal Trainer

If you see celebrities out and about exercising, you’ll probably notice they are walking along with a big, bulky man. Or in some cases a woman with a washboard stomach. Are these their partners or friends? Nope, in most cases it’ll be their personal trainers. You see this a lot with celeb movie stars who need special advice on how to get in shape for a role. But there’s no reason why you can’t hire a personal trainer yourself. If you have the cash, they’ll gladly show you how to keep fit as well. Although, don’t expect their services to come cheap. Not when they’re on the payroll of Robert Downey Jr and Britney Spears. 

Avoid Stress

Do you think celebrities get stressed? They do, but they sure know how to deal with it. That’s why you’ll find most celebrities exercise regularly and take time to relax. Recently Sofia Vergara has been spotted regularly seeing an acupuncturist, and she’s not the only one. A number of celebs have been seen going for the traditional Chinese remedy to beating tension in the body. You do need to avoid stress in your life where you can. Otherwise, you may develop problems such as Adrenal Fatigue, exhaustion, or anxiety. You can find out more about this on a site such as www.DrLam.com.

Eat Right

Say what you will about celebrities, you won’t often find them eating in fast food places. They might appear there in films and music videos. But out on the street celebs look after themselves. They have to because they need to protect the money maker. For them, that’s their body and face. They can’t eat food that is almost scientifically proven to make you age faster. If you want the secret to celebs looking young, it’s not a picture in the attic. It’s just a good diet.

And one of the best tips regarding eating right would be to implement nutritious fruit drink which ought to make you look younger and charming like a celebrity. Furthermore, fresh fruit juices that can be made easily at home using a juicing machine will not only make you look younger but also improve your overall health.

Be Sober

If you have a look online, you’ll find numerous before and after pictures of celebs that have problems with drugs and alcohol. On the drugs, they look terrible. Off them, they once again look stunning. This should tell you that to keep your body healthy you need to stay away from harmful substances. Do this and you’ll have a look that rivals any Hollywood star. For more tips on looking like a hollywood celebrity check out www.BuzzFeed.com.

Jacqueline Maddison
Jacqueline Maddison is the Founder and Editor-in-Chief of Beverly Hills Magazine. She believes in shining light on the best of the best in life. She welcomes you into the world of the rich and famous with the ultimate luxury lifestyle.
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