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There are two types of sleep apnea. Obstructive apnea means blockages in the airway, which causes the soft tissue at the back of the throat to collapse. Central sleep apnea is associated with neuromuscular and central nervous system dysfunction, and ...

Addiction Recovery can be hard and daunting especially after the holidays. It can be a challenging task starting the New Year with a sobriety goal, but possible to maintain it. Addiction recovery is a continuous process that ensures the transition ...

If you’ve been looking for new ways to turn your life around to better take care of your health, then you’re in the right place. Many of us have a hard time sticking to passive workouts, they can get tedious, ...

Hearing the word “surgery” always conveys a sense of seriousness. This is especially true if you have had an injury to your spine or backbone. Orthopedic Spine surgeons are specialists that do spine surgery. You can find an  Orthopedic Spine ...

There are not many things in life that are more important than our health. So, it is a wonder why too many people take their health for granted and appear to do none of the recommended good things. Some ways ...

Starting a healthy lifestyle is not just about eating healthy and exercising only or just losing weight. Yes, this is a part of a healthy lifestyle but it is part of starting a healthy lifestyle. A healthy lifestyle involves a ...

So much about your overall health and wellness is linked to your heart health. The reality of things is that heart-related conditions are the leading causes of death for most demographics. This means that receiving a diagnosis of something like ...

Copper Fit, the revolutionary activewear technology brand, has announced a collaboration with Gwyneth Paltrow, the Academy award-winning actress and CEO of Goop. Gwyneth is the perfect fit for the partnership because she’s a huge supporter of Copper Fit’s mission to ...

Breast cancer is one of the most common cancers in women and can cause health problems such as anxiety, depression, physical pain, or difficulty eating. In order to prevent any of these from happening you should know all about your ...

Playing brass instruments is good for your health in many ways. It requires you to use all of your muscles, including the ones in your lungs and upper body. Playing also improves breathing and lung strength, while it can also ...

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