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You don’t often hear about celebrities getting sick. Think about it. Bad breakups? Sure. Drugs scandals? Oh most definitely! But a celebrity getting the flu or the cold? That’s never splashed across the front page of the paper is it? ...

For everyone on a diet, the goal is to lose weight. But, it doesn’t stop there because that is only half of the job. You not only want to lose weight, but you should also want to be healthy. You ...

Are you looking for ways to improve your health? Follow these simple tips and your long-term health prospects will be improved overnight! Get the Right Amount of Sleep We all have trouble getting to sleep from time to time. If ...

Has the festive period left you feeling a little bloated? A shocking number of people in the country are now medically overweight. That means that their weight poses a genuine risk to their physical health. If you always promise yourself ...

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