One of the major issues facing the 21st century is depression, it is spreading fast among people and it is unhealthy. Depression drains strength, excitement, and life out of people. It reduces them to a figment of their previous being. ...

Imagine waking up each day with energy, focus, clarity, and an overall feeling of health, wealth, and fabulousness. These are just some of the benefits of fasting. (Image Credit: www.istockphoto.com) Health has become the new currency. Without health, time and ...

Dr. Teralyn Sell, Psychotherapist, and Brain Health Expert highlight the importance of knowing sugar’s effects on those battling with addiction and sobriety. She says, “Sugar has a profound impact on those struggling with addiction and with sobriety. Blood sugar dysregulation ...

With gyms being shut down due to the lockdown caused by the pandemic, people are looking for ways to exercise and stay fit. One of the best ways to do this is through stationary bikes at home. Not only do ...

Do you ever wonder if period underwear exists? You aren’t alone in this thought. Many women haven’t come across them, and yes, they do exist. This is the period underwear that comes with a complete solution during your ‘bleeding’ days. ...

I love taking a cup of coffee every morning before my workout, which will be followed by a shower, and whatever comes after. That mug of coffee is my favorite. It powers up my day, activates my mind as much ...

A car accident is a traumatic experience. There is the shock of the accident itself to deal with, along with the aftermath of dealing with the consequences of the incident. It is little wonder that being involved in an RTA ...

The body naturally produces a lot of different types of proteins. These proteins are useful in the function of health and maintenance beyond just muscles, which is what most people assume. While they do help muscles they are the building ...

Rheumatic diseases is a very broad concept. It is a group of diseases that includes many diseases, including rheumatoid arthritis (RA), juvenile idiopathic arthritis, spondyloarthropathies, osteoporosis, gout or Arthritis, which is one of the most common diseases of the locomotor ...

Although we all try to go about life avoiding injury, there are times when disaster strikes. This can happen anywhere as well, at work, at your house, or even when driving around. When this happens, it is important to know ...

Translate »