- Nutrition based treatment
- Exercise, body and mind relaxation
- Guided Imagery
Who Can Benefit From Integrative Psychiatry?
Generally, anyone who wants better mental health can benefit from this treatment. As the name implies, it integrates the mind with the body for health improvement. Specifically, people with mild mental health disorders like:
- Post Traumatic Stress Disorder
- Perimenopause syndrome
can benefit as well, while others with chronic mental disorders should go for more rigorous treatment.
So, where can you get integrative psychiatry?
Integrative psychiatry treatment can only be rendered by a certified integrative psychiatrist. You can find out more by reading this article by BetterHelp.