What could be better than a tight snug hug when you are low, depressed and anxious? Well, a hug always works the charm, and you certainly feel better with it. And if you can get a hug anytime you want from your weighted blanket, to feel better with your low mood or anxiety, then that can be the best health solution. Not everyone is lucky to have dear ones around all the time or feel the emotional anxiety in the person. If you do not have a dear one around you, and yet want to feel better with the instability in your mood and mind, you can always get the snugly comfy feeling of a hug from a weighted blanket, which is a wonderful solution for stress and anxiety disorders.
Anxiety is a mental health condition which is a resultant of mixed feelings, confusions, emotional trauma, and stress. Anxiety often leaves the affected unfit for any constructive thinking and work. It affects mood and emotions, interferes with the normal rhythm of life, affects work output, performance power, and overall impacts the person in every way from career to relationships and everywhere. If you are not feeling good from within, you cannot make life better and impart positive vibes around you to other people.
Today anxiety is a common mental issue and a lifestyle problem. In the US almost 40 million people are in some anxiety problem. And many people try to get out of it by several means. Some people try therapies, and some try massages, some try music, many change their lifestyles and so on. A weighted blanket is an added measure to make sure you get a nice sleep at bedtime while your anxiety can get relieved due to the scientifically exerted pressure on your body in that lying position. The weight of the blanket due to the glass beads inside actually works as a therapy to relieve stress and anxiety and helps in calming down the senses and the mind.
When you use a weighted blanket, you get a light and comfortable pressure on your body, which helps combat anxiety, in the same way, a hug and tight snugly hold feels, when you are in that mental state. It’s a calming effect on the nerves and senses, which makes the person feel better and soothed. The soothing effect carries on from the body to the nerves to the mind. The calmed down body and mind can rest better. And when you select a bamboo weighted adult blankets, then the feeling of the blanket on the skin gets even softer and luxurious. Bamboolyo cell fibres are far softer than cotton, and bamboo offers a much luxurious feel.
The hypoallergenic bamboo fibres are the best moisture wicking material for the body, which keeps the body comfortable and sweats free. If you have the problem of sweating under a blanket, then you should try weight blanket made from bamboo sheets. It would be great for a cuddly soft anxiety free sleep.