With the prevalence of holistic medicine and the wide expansion of the “conscious” movement from books like “A New Earth” by Eckhart Tolle and Oprah and Deepak Chopra’s free online meditation courses, it is evident that spiritual healing and modern modalities ...
Meet the doctor to the stars and to every family who seeks customized and personal concierge health care from a trusted professional, Dr. David Nazarian, who’s bringing true meaning back to “Family Doctor.” His Beverly Hills medical practice, My Concierge ...
The old cliché, health is wealth, has never been more in need than these modern times we live in. With food production operating at its peak, the entire world has access to all sorts of food products and getting fit ...
If you’ve finally made the decision to put your health and fitness first in your life, then you should know about the amazing new AURA Cycle in Los Angeles. If you are new to Cycle or a veteran cyclist, this ...
Every one of us has 24 hours a day to do something, to make something of our lives. Some prefer to sit on a couch, have a beer and enjoy the occasional baseball game while others prefer to make use ...
Now more than ever it is so important to maintain good health and fitness routines to ensure long and healthy lives. More and more people are realizing the importance of getting fit. What many need to understand, however, is that ...
Good health and fitness should be on our daily agenda; however, unfortunately due to our busy schedules we often miss out on it. Getting fit and particularly having six pack abs are a secret desire of many people. If you ...
Summer is all about outdoors and freshness, so how can someone exercise indoors? Indoor exercises are only good for winters when you can work out and stay warm too. The combination of summer and outdoors gives us a huge number ...
There are many myths and misconceptions about good health and fitness. Now you can put your fitness first, forget the myths, and start your journey to getting fit. Muscle and Fitness Myth 1: You have to exercise in your fat ...
Running and biking are great forms of cardio when getting fit, but if you really want long-lasting fat loss, reach for those dumbbells! According to a study from the University of Arizona, postmenopausal women who followed a progressive muscle and ...