About Meredith O’Brien According to Meredith O’Brien, LCSW, there are 10 principles of Intuitive Eating that work in two ways: to help you gain body attunement which is the ability to notice physical sensations that arise in your body such ...

Ketamine infusion therapy is an innovative treatment for depression and chronic pain. The technique also offers patients relief with significantly fewer side effects than traditional pharmaceuticals. When used correctly, ketamine infusion therapy can provide remarkable results for patients struggling with ...

Popular culture has long used mental health as a source of inspiration for fiction and reality television, alike. From the early days of Jack Nicholson’s career to the recent slew of streaming services’ mental health-based programming, pop culture has hovered ...

Mental disorders have been enjoying more time in the spotlight lately. From television shows to movies, mental disorders and declining mental health have seen significant media coverage, both in fiction and nonfiction. Despite the increasing familiarity with various mental disorders ...

Many a joke have been made about actors and their mental health. This may not be surprising, given the intense scrutiny placed on people in this profession, and the abundance of information delivered about their daily lives and habits. Although ...

“You’re so paranoid.” “Don’t be so paranoid.” The term “paranoid” is often bandied about in a playful and even teasing manner, or can be used to slight someone who may be fearful or uncertain. Despite its common use, many people ...

Dementia is a term that refers to a range of symptoms that affect thinking, memory, and social abilities to a level that is severe enough to impact your daily life. While dementia is not a specific disease, there are several ...

It can be difficult to know what to do or how to help when a loved one is struggling with a mental health disorder. Mental health issues can be very isolating and frightening for the person who is suffering from ...

America has the largest activewear market globally, valued at approximately $105 billion in 2020. If you are new to fitness or exercise once in a blue moon, you might be wondering whether it is necessary to invest in exercise gear. ...

If you want to be a healthy man, you’ve got to follow the trends. Men’s health, like all health related fields, is a constantly evolving thing that goes up and down with trends of what you should do to become ...

Translate »