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Smoking used to be highly fashionable but now, although some people still think it looks sexy, it often has more of a negative image. It can have devastating effects on your health, as well as your appearance. No one wants ...

Have you ever wondered how the celebrities look fabulous all the time? If you want to look and feel fabulous like the Hollywood stars, you should take inspiration from some of their health secrets. When you are healthy, you look ...

From pesky colds to dreary days that make working out less appealing, staying healthy during the holidays can be a challenge, but one of the most difficult parts about taking caring of your body during the fall and winter months ...

Today people are becoming more health conscious and making positive efforts to change their diet habits, improve their exercise routines, and their lifestyles in general to maintain a healthy life and a better chance of longevity. Most people don’t realize ...

When Susan Hua was 16, she lost a bubbly Siamese cat named Oreo at the tender age of 8 due to severe kidney failure. At the time, she wasn’t disappointed with the commercial pet food industry – she was livid! ...

The old cliché, health is wealth, has never been more in need than these modern times we live in. With food production operating at its peak, the entire world has access to all sorts of food products and getting fit ...

Summer is all about outdoors and freshness, so how can someone exercise indoors? Indoor exercises are only good for winters when you can work out and stay warm too. The combination of summer and outdoors gives us a huge number ...

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