We’re being asked more from work than ever before, and it’s having a hugely detrimental effect on our health. While just about every other health concern that plagues humans have been limited or eradicated altogether, our approach to the office ...
Yoga is considered to be a three-in-one healthy living workout, with multiple benefits for the mind, body, and spirit. Through controlled breathing and poses, yogis are able to relieve stress, tone their bodies, and manage stress related ailments like high ...
When working out it’s commonly believed you should give it everything you’ve got each and every time you work out. This is great but it can also lead to an injured body if an individual doesn’t allow for the proper ...
There are many faces of Post Traumatic Stress Disorder, but today I will talk about the most common scenarios presenting in my clinical practice: War Veterans returning home from military service and suffering intermittent anxiety attacks People who have witnessed ...
It’s no secret that cardio is not everyone’s favorite thing to do, but regardless, it still should be included in your workout routine to give your body its best results. The good news is, unlike most trainers, I believe cardio ...
Angel investors make direct investments to private firms using disposable income. In most cases, their contributions also include knowledge and expertise in the deals to add value. Angel investing is a better financing option in developing Alzheimer’s Disease (AD) cure ...
Anyone who likes to keep up with the news – from celebrity gossip to serious current affairs – could be forgiven for getting anxious. There is never a long time between stories with a health focus, whether physical or mental. ...
We all know that celebrities have a good makeup artist who takes years off their real age. Just look at actress Nicole Kidman who is going to turn 50 next year. She could easily be mistaken for a woman half ...
Most people have had an episode of low back or neck pain, or both. Spine pain is the number one reason people miss work. One of the highest healthcare expenses in this country is the diagnosis, treatment, and rehabilitation of ...
We often taken inspiration for outfits and makeup looks from celebrities. But we can also learn a lot about healthy living from our favorite stars. If you’re looking to boost your health in perfect time for Christmas and the New ...