How do you know when you have an alcohol addiction? It can honestly be hard to tell in this day and age. As a society, we don’t tend to even really regard alcohol as a drug.  However, on paper, that’s ...

Are you sick and tired of hearing the fitness phrase go big or go home? Good. You should feel annoyed as there is no need to leave the house to stay fit. Indeed, you can do it right at home ...

Most people will get a misdiagnosis from their doctor at least once in their life. And while most will be something not too serious like mistaking a cold for the mild flu, there are other times when a misdiagnosis could ...

There are some health problems that occur through no fault of your own; there’s nothing that you can do to prevent them. However, there are other health complaints that, believe it or not, can be more easily prevented. When it ...

People all over the world have fallen in love with the Art of Body Shape. An innovative and one of a kind fitness studio located in the heart of Beverly Hills. The Art of Body Shape offers the best body ...

Like countless other people, you might have certain things you want to change about your health and the elements of your lifestyle that affect it. You may have tried to make some major, positive change in your lifestyle, and faltered ...

It’s no secret that the rich and famous often spend much of their spare time exercising. Celebrities also follow a variety of dieting strategies, some of which can be controversial. It’s also a well-known fact that many folks follow the dieting ...

When you wish to lose some weight, most people will tell you to go on a diet. After all; if you’re eating the wrong kinds of foods, you’ll consume too many calories. Unfortunately, diets don’t work for everyone, despite how ...

The health & fitness industry is very profitable, and massage businesses are at the heart of it. If you wish to start one, here are some tips to do it the right way. Make Your Patients Comfortable The whole idea ...

It’s time to get serious about mental health. Whilst the benefits of exercise are well documented, our brains often take a backseat. Looking after our minds is a sound investment for the future. Mental wellbeing is becoming a hot topic ...

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