The foot is a critical component of one’s life and a basic tool for mobility. Without healthy feet, it can be distressing to perform daily activities. Healthy feet can enhance your quality of life, allowing you to engage in productive ...

Spinal surgeons decompress tight spinal nerves and stabilize unstable segments. Modern day spinal healing occurs with strategies that calm irritated nerve roots, restore strength and function of ligaments, muscles, and bones. Nerve root mobility may be enhanced by deep belly ...

Teenagers face social pressures, physical changes and emotional challenges every day which can cause them to become moody, secretive, less confident, lethargic or even contribute towards personality changes. Although for a long time these issues were regarded as just part ...

Do you struggle daily with contacts or glasses and now consider LASIK to correct your vision?  Like the estimated 700,000 people in the United States annually who opt for LASIK, choosing this procedure will enhance any lifestyle. Here are five ...

“Cataracts form gradually as the internal lens of the eye loses crystal clear transparency,” according to Dr. Kerry Assil, a leading ophthalmologist based in Beverly Hills, CA. “Patients rarely realize they have them until they are diagnosed.” Current statistics from ...

Most diets assist with losing weight, but the problem is that many people find it easier to fall off the wagon once they’ve lost the desired weight. The Keto diet is not just assisting with weight loss but changes the ...

An increasing number of people are looking for a change in career. Or perhaps you might be about to leave college and are wondering which direction to take. If you’re a sociable kind of person who loves helping people out ...

Food is essential for life. Having appetizing food is highly favored. Food is often cooked at home but sometimes family dinners are also planned, and restaurants are visited for that purpose. However, being conscious about the daily food intake is ...

What could be better than a tight snug hug when you are low, depressed and anxious? Well, a hug always works the charm, and you certainly feel better with it. And if you can get a hug anytime you want ...

The circadian rhythm of the body is basically a biological clock, which is responsible for regulating the time period of wakefulness as well as tiredness throughout your entire day. The body clock is calibrated with the help of the appearance ...

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