Living in a beautiful, star-studded city like Los Angeles comes with plenty of perks—we’re the first to know about upcoming trends, we make celebrity connections left and right, and red carpets are always in arm’s reach. But living in LA, especially Beverly Hills, comes with a lot of baggage as well—chasing the fountain of youth being one of them. If you want to keep up with the LA elite, you’re probably in search of the latest and greatest beauty tips to help stop the clock, or at least make it look like it’s stalled.
In this post, we’re discussing 8 tips to help you look more youthful and feel your best in the new year.
1. Address physical signs of age
Age comes with several inconveniences among added years of wisdom and experience: aches, pains, and decreased energy are just a few of the fun things we have to look forward to in old age. If you’re already dealing with the aches and pains of age, a CBD balm is a must-have in your medicine cabinet. This one from Kopari is vegan and uses a moisturizing coconut base. When applied to affected areas, cannabinoid oil penetrates the skin and helps to alleviate pain naturally, allowing you to feel stronger and more motivated to do the things you love!
2. Recharge with essential nutrients
As we mentioned, not feeling your best on the inside quickly translates to your appearance. If you’re feeling a lack of energy or motivation, you could be missing out on essential nutrients that your body needs to perform at its best. Make sure your body is getting the nourishment it needs by eating healthy and complementing with dietary supplements, like these ones from Organifi. Many of the ingredients in these formulas can be obtained with a regimented diet, but if you’re busy commuting or balancing work and personal commitments, sometimes you only have time for a smoothie or a quick protein shake. Add the powder to whatever beverage you like for an instant boost of energy and visible glow.
3. Join a social circle
One of the best ways to bring vitality back into your life is to surround yourself with people who bring positive vibes and energy into your life. Whether you join a charity organization or a SparkCycle spin studio, there’s something inspiring about being in a group of energetic, like-minded people. Plus, keeping in prime physical shape has mental and physical benefits that can help you look and feel like your best self.
4. Smile more
Studies have shown that smiling more not only makes you look beautiful and more youthful, but it also reduces stress by uplifting your mood. So, show off those healthy pearly whites and reap the beauty benefits!
5. Learn a new skill
Keeping the mind stimulated is key to staying sharp and youthful as you age. Learning something new is a great way to activate your brain and it gives you something to look forward to. Pottery, jewelry making, learning a new language, or enhancing your professional skills are a few topics that might be worth learning about!
6. Drink water
Whether you’re five, fifteen, or fifty, you should be getting your daily dose of H20! Staying hydrated helps you maintain energy and also flushes out toxins from your body. Experts recommend that you drink eight glasses of water per day. Fill up your water filter and don’t forget to bring your reusable water bottle with you when you’re out and about!
7. Take spin classes
Spin has many health benefits that make it such a popular pastime, especially in LA. Not only is it a great way to manage stress, but it also helps prevent injury while promoting flexibility and agility. Consider signing up for a weekly spin class to break up your workout routine!
8. Stay positive
A positive attitude can go a long way, no matter what kind of situation you’re in. In fact, studies have shown that pessimists appear to age faster than those who maintain a more positive attitude. Use tools like prayer to God and surround yourself with support to promote a more positive lifestyle. After all, a happy girl is a beautiful girl.
9. Pray Often
When we commune with the LORD God, He enlightens our spirit. He also renews oru strength and restores our youth. Spending quiet, sacred time in the Presence of God by pryaing to Hima nd reading the bible is a powerful way become more youthful looking.
10. Intermittent Fasting
Fasting is proven to have many health benefits. It causes a process in the body called autophagy whereby our cells recycle. Its the bodies natural cleaning process. It’s a powerful and effective way to renew your youth.
Final notes
No one can stop or roll back the clock except our Heavenly Father, but these beauty tips can definitely help you feel beautiful and look more youthful now and ever after!
