Just 30 miles south of Santa Barbara and one hour north of Los Angeles lies a quiet town filled with unlimited possibilities of life changing self realization and quiet personal reflection at a one of a kind destination spa, The Oaks at Ojai.
The Oaks at Ojai is an all inclusive destination spa that offers a healthy and peaceful retreat for women and men seeking a sweet escape from their personal or professional lives, where they can enjoy poolside relaxation, fitness classes, an array of outdoor activities, information classes on health and wellbeing, as well as breakfast, lunch and dinner shared with all the guests. This welcoming and friendly environment gives those who visit for a day of pampering, a weekend getaway, or a long vacation a chance to meet new friends and colleagues.
Indulge in spa treatments of your choice including facials, salon hair and makeup treatments, yoga or Pilates classes as well as full body massages and more. The fitness classes offer Cardio classes to increase heart health and lung capacity, the Strength classes will allow you to build lean muscle mass and shape your physique, or opt for the flexibility classes to promote muscular flexibility to improve motion of joints, balance, coordination, and lower stress levels.
As an American Plan Spa, The Oaks provides a well-rounded 1,000 calorie a day food plan that consists of three meals, snacks and beverages. The varied menus feature natural foods, fresh fish and poultry, locally-grown fruits and vegetables, homemade salad dressings and soups – all without a touch of additional salt or refined sugar used in the preparation. Many meals feature freshly-grown herbs from the special gardens at The Oaks at Ojai.
The Oaks at Ojai is a destination spa founded by Sheila Cluff, an internationally known fitness expert who believes in inspiring others by example through a lifestyle of physical and emotional health, fitness, and balance. She was named “Woman of the Year” by the City of Hope Foundation, was the first “Entrepreneur of the Year” recipient by IDEA, the world’s largest membership organization of health and fitness professionals. Many women attend the Oaks at Ojai to renew their sense of self confidence and ability to make their own dreams come true.
Book your private retreat at this very special destination spa designed to change your world, from the inside out… The Oaks at Ojai.
For Reservations call 800.753.OAKS(6257) or visit www.OaksSpa.com