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For a smoker, making the decision to quit can be relatively simple. Following through and keeping your resolve, however, is often far more challenging. Cigarettes contain nicotine, which is the second most addictive substance after heroin (joint second with cocaine, ...

Smoking used to be highly fashionable but now, although some people still think it looks sexy, it often has more of a negative image. It can have devastating effects on your health, as well as your appearance. No one wants ...

Giving up smoking is no easy feat. But when it could make you happier and healthier, not to mention richer, trying to quit is worth it. It used to be fashionable for celebrities to smoke, but now that it’s fallen ...

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