The past couple of years have been challenging, to say the least. And life can sometimes feel overwhelming with an ongoing pandemic, climate crises, and never-ending political unrest. Do you usually spend your free time mindlessly scrolling through social media ...

If you’ve been looking for new ways to turn your life around to better take care of your health, then you’re in the right place. Many of us have a hard time sticking to passive workouts, they can get tedious, ...

Our society often stigmatizes addiction, but in actuality, itis a deeply serious disease that ought to be treated as such. Additionally, the addiction recovery process should be acknowledged with weight equal to any other illness’s rehabilitation period. It’s a common ...

When you are creative, you look for ways that you can express that. There are few hobbies that are great for creatives but also make great money too—photography, pottery, writing, and making jewelry.  There is a particular joy for people ...

Dr. Teralyn Sell, Psychotherapist, and Brain Health Expert highlight the importance of knowing sugar’s effects on those battling with addiction and sobriety. She says, “Sugar has a profound impact on those struggling with addiction and with sobriety. Blood sugar dysregulation ...

To the untrained eye, fishing might seem pretty boring. After all, it may look like you are just sitting there, waiting for something to happen. While it might not be everyone’s cup of tea, fishing is, in fact, an amazing ...

The physical effects of the COVID-19 pandemic are indeed frightening because they can range from no symptoms at all too acute respiratory failure or even kidney failure. However, a public health scare also creates mental health effects, and they need ...

From sexy models to beautiful actresses in Hollywood and some of the biggest names in the entertainment industry, we all have that one or two celebrities we admire or get inspiration from. If you are like most people, you might ...

Everybody knows the basics to losing weight – exercise and a good diet, right? – but sometimes that isn’t enough. It’s a long process, and sometimes it can be difficult, or it can be a long time before you see ...

In the modern world, more and more people are starting to look for new ways to work. The number of self-employed people in the world has gone up massively. And, this is largely in part to the Internet. This incredibly ...

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