Whether straight or curly, blonde or brunette, your hair is going to need extra attention if you’re walking a red carpet or formal event soon. It may seem like a lot of work to pull off a glamorous “movie star look,” but you’d be surprised how much a few natural remedies will transform your beautiful locks.
Read on for five top tips to get healthier, more beautiful hair!
1. Take Your Vitamins!
Your mom has probably been bugging you to take a multivitamin for years now, but did you know that there are vitamins that are made specifically to improve your hair? Biotin, along with vitamins A, C, D, and E are all known to promote growth, moisture, and structure.
And if you hadn’t already heard, gummy vitamins aren’t just for kids now. You can get gummy bear hair vitamins that actually work! Healthy hair starts from within, so get chewing!
2. Upgrade your Pillowcase
It may sound old-fashioned, but treating yourself to a more luxurious pillowcase can really make a huge impact. The phrase “smooth-as-silk” doesn’t come from nowhere! Super-smooth fabric means less friction and it’s far less likely to get snagged, tangled, and frizzed while you sleep.
Standard cotton pillowcases absorb moisture, but silk leaves your hair’s natural moisture right where it belongs, keeping it healthy and hydrated! If your skin is acne-prone, your face will thank you for the switch too!
3. Lay off the Heat
Blow dryers, curling irons, straighteners, and even steamy showers can be super damaging. If you can’t resist a quick touch-up with the straightener in the morning, consider putting it on a lower heat setting and spray some heat protectant on first. Also, try letting your hair air-dry a few times a week instead of blowing it out every day.
You might not want to hear this, but turning down the heat of your shower will rejuvenate your scalp as well. Overly hot water can dry out the scalp and cause dandruff and other unwanted states-of-hair. Cooler water is the way to go, especially on the rinse — it’ll really lock in the moisture from your conditioner!
4. Regular Haircuts
Most professionals recommend regular trims every six to eight weeks to prevent split ends and keep hair lush and healthy. Even if you’re trying to grow it out longer, this is truly the way to go. Forgoing those regular trims can lead to split ends — and as those splits spread up the hair shaft, you can end up with some serious breakage and overall brittle hair.
Suffice to say that twice a year just isn’t going to cut it (get it?) Find a beautician you trust and book yourself a standing appointment at least every other month. Your tresses will thank you!
5. Keep Your Hands to Yourself
Nothing feels better than running your heads through your luscious locks, right? Wrong! Playing with your hair too much can make frizz problems go from bad to worse. And remember what your dermatologist said about the dirty oils from your hands getting all over your face? The same goes for your hair!
You’ve obviously got to touch your hair while you’re styling it, and a well-placed hair toss goes a long way in any conversation. We’re just saying to maybe tone down the playful twirling and exasperated pulling. Your scalp will thank you.
Movie-star-quality hair doesn’t have to require a team of stylists, heat tools, and products. Your hair might just be waiting for the right combination of vitamins and care to unleash its full potential!