You’ve decided to make a lifestyle change and get your body healthy. At first, you are excited about the changes that come with working out and eating right. You start seeing results after just a week or two! However, that ...

Too much of anything is terrible, indeed. When it comes to beauty routines, many types of products are involved. This may cause the accumulation of different chemicals inside the body. Despite the promises that these products make, most of them ...

Could it be? A way to detoxify your body just by drinking tea. Teatox? That almost sounds too good to be true, right? Apparently, it’s not so farfetched. I’m going to let you in on a little secret. Eastern medicine ...

Most of us already know that keeping your skin hydrated is the key to beautiful and healthy skin. But if hydration means moisturizing your skin with cream once a day then you are doing it wrong. Applying moisturizer daily makes ...

If you’re considering going to rehab to help yourself take control of and recover from addiction, fear of the unknown can stop you taking the plunge. While making your decision, it’s important to research exactly what the experience would involve ...

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