If the primary thing that you are interested in doing after work is liberating the breasts after they have been caged all day, you need to know that you are not alone in this particular situation. Every lady wants a comfortable and beautiful bra, which allows their breasts to breathe. It has been observed that most women have the habit of choosing the undergarments, which are not of their size and also of the wrong style. (Images Credit: Pixabay)
This is why the strap of the bra digs into the shoulders, the band is responsible for squeezing the back, and the underwire keeps poking at the chest. You will also notice that you are going to go through various other problems like backaches, headaches, and you are also going to be short of your breath. This is the primary reason as to why you look forward to taking off your bra as soon as you are home. According to www.harpersbazaar.com, 80% of the women are wearing the bras of the wrong sizes.
Given below is the list of the physical signs that will help you to understand that you are wearing the wrong bra style and it is mandatory that you change the bra and opt for the correct size.
There are pain and irritation under the breasts
If you have ever seen a line under the breasts, and it is extremely irritating and itchy, it obviously means that there is something wrong with your bra’s underwire. It can also be that your bra has become old and the fabric that is present under the underwire has started wearing out, and this is what has been responsible for keeping your sensitive area exposed directly to your underwear. It has also been revealed that if the underwire is not fitting the chest in a proper manner and it keeps moving when you move, it is responsible for causing friction, and this is what irritates your skin.
The straps keep digging into the shoulders
Most females think that just because they are wearing a bra, it is obvious that they are going to observe the shoulder indentations. However, this is not true at all. If your shoulders are hurting constantly and you observe lines on your shoulders after you have opened the bra, it is one of the biggest signs that you are relying only on your straps for gaining support when the support should actually come from your band.
You need to keep readjusting the bra throughout the entire day
If you keep tugging and pulling and readjusting your bra, every time you are visiting the washroom or you are looking for private moments for doing so, it is a big problem. The first problem is that the style can be wrong, the second problem is that the band can be extremely big, and the third and most common problem is that the cups are either extremely small or they are very big. If you choose a properly fitting bra style, you can be assured that all these issues will be addressed.
There is too much of jiggling
An appropriate bra will be responsible for cradling the breasts throughout the entire day so that you can do all your work comfortably, even if you have to run up and down. However, if you feel that you are experiencing a lot of movement, you need to understand that the bra that you have chosen is not offering the appropriate support to you. It is suggested that you look for a bra, which is capable of encapsulating the breasts, as the sports bra with the underwire, instead of opting for a bra, which is responsible for compressing them.
The cups spill over
If you see that your breasts are coming out of your bra, there is no doubt about the fact that you have selected the bra of the wrong size. If you are bigger than normal, it is important that you take care of the cup size that you are choosing. This is going to provide more support, a smooth look, and most importantly, less movement. Also, you are going to look amazing. The bras for women come in various different styles, and no matter which style you select, you need to ensure that the cups are holding back your breasts perfectly.
The band squeezes the back
If you feel that the strap of your bra is squeezing you tightly, it means that either the band is extremely high or it is too tight. You need to know that your band is the main place from where all the support is coming. This is why you cannot fail to choose the appropriate size of your bra. You also have to understand that a tight bra doesn’t always mean that it is better. If the bra attempts to squeeze your back, it is a smart idea to look for the supportive styles that come with thicker bands.
Your back and ribs are aching
If you feel that your ribs are aching after you have worn a bra, it is a sign that you have to opt for a new bra. Chiropractors suggest that the right bra is capable of relieving you from your backache.
You find it difficult to move freely
A bra is responsible for helping a woman, not restricting her movements. Therefore, it is important that you take a proper note if you are unable to move with your straps or your band is slipping constantly. You need to raise the arms, bend over, twist, and move, in order to ensure that the bands stay in a proper place. They cannot ride up or go down; they need to be in their place.
Your posture is bad
If you see that your shoulders are looking forward or there is a constant slouched back, this can be as a result of the wrong bra. A wrong bra is not capable of providing the support that you need and hence your posture is also going to become bad. Finding an appropriate bra is going to help in pulling almost everything into a proper place, and hence you can sit straight.
Conclusion
It is extremely important that you purchase the ideal bra style so that you can stay free throughout the entire day. It is best that you opt for the branded bras and ensure that you are getting the appropriate size for yourself.