Dr. Evette Rose is a Holistic Counsellor, Ph.D., and MBA. She is the founder of Metapsychology Coaching™ (MC), Metaphysical Anatomy Technique™ (MAT), and Integrative Soulful Therapy™ (IST). She is also the bestselling author of Metaphysical Anatomy Volume 1 and over 20 additional self-help and trauma recovery books. Her work empowers people to heal by gaining awareness, learning emotional patterns, and applying tools through workshops and training sessions.
The Mission
Evette helps individuals seeking support, comfort, clarity, and meaningful emotional connection. She believes people are not meant to live in pain caused by unresolved trauma. As trauma often shapes identity, her methods guide people toward restoring natural healing ability. Her mission is to help others release pain, reclaim peace, and reconnect with their true selves.
Driven by compassion, Evette blends psychology with spiritual insight to inspire full emotional healing. Her coaching systems, books, and live teachings provide a practical path to personal freedom. She offers transformative tools that align science with soul and help people grow in health and purpose. Today, her work supports thousands worldwide on their healing journeys—one breakthrough at a time.
With her new book Metaphysical Anatomy: Your Body Is Speaking—Are You Listening?, she uncovers how emotions shape physical health. She combines science, spirituality, and practical tools for transformation. Her method empowers readers to decode body signals and heal from within. Through private sessions, workshops, and her book, she fosters a mindful, health‑centered community. As a business leader, she inspires integrative wellness practices everywhere.
LISTEN TO THE FULL PODCAST EPISODE
Beverly Hills Magazine: Tell us, when did you first discover metaphysical anatomy and the connection between emotions and physical symptoms?
Dr. Evette Rose: What’s so interesting is this book found me. When I started writing this book, it found me. I actually wanted to become a crime scene investigator and a lawyer. If you had told me that I’d be an author of all these books and write about metaphysical anatomy and emotions, I think I would have fallen flat on my back because, at that point, I was an atheist. I didn’t know any of this. Long story short, moving from South Africa to Australia was where I felt like I went through an incredible rebirth of learning to feel again, learning to digest my emotions and thoughts in a safer way.
Where I was from in South Africa, it was a very stressful lifestyle. It was high-paced. I felt, at least, unsafe there. There wasn’t really time to digest how you’re feeling if you have pain in the body. If you have an ailment coming up, we just pop a pill or try to do something else. We glaze over it. We go into complete survival mode. When I moved to Australia, everything changed. That’s when I started to come back to myself. I woke up to having a destructive lifestyle that wasn’t supporting my health or mental health. I started suffering from depression because of all the trauma I suppressed, because there was just no time for it. So many things started to come up. That’s where personal development started.
In short, my story began with wanting to end my life. I wanted to stop everything because it wasn’t worth waking up like that anymore. I didn’t have the why anymore when I was waking up. Fast forward three months later, when I found personal development, because I was Googling on the computer, instead of how to end my life, I was thinking, how to be happy. There was that part of me that wasn’t ready to go; there had to be something out there. On the screen, I saw Neale Donald Walsch, crystals, and Doreen Virtue. As an atheist, I’m looking at my computer screen, like, are you serious? Really? Is this God pulling a prank on me right now, if you’re really there? But when you don’t have any answers, when you’re on your knees, who are you to question that? This was a pivotal moment where I had an ego death. I thought, I don’t have the answers anymore. So I’m going to try. I ordered all the books.
I went into crystals, started reading more about that, and about angels. I had wonderful angelic experiences as a child, but I shut that down because of the trauma, thinking, well, you’re not there to help me, not understanding how the process truly works. Three months later, I had such incredible changes in myself that I quit my corporate job. I started my own personal development company, purely teaching what I had learned and how I helped myself. It went viral. It did so incredibly well. As I was traveling to 43 countries, booked out nine months after just putting two videos on YouTube, people were amazed. As the years progressed, working with over 7,000 clients one-on-one, I started to notice patterns.
Why is it that you, sitting over there, can have arthritis in your left hand, and someone in Australia can have arthritis in their left hand, and somehow you share the same trauma triggers? When we dive into when it started, what you feel when it flares up, and the story of that, I thought, this is incredible. There are other books out there about this, but elements were missing. So I focused on that. That’s how this whole book came to be. It was actually a manual for my classes. One of the students said, Evette, why don’t you turn it into a book? I’m like, me, an author? No way. It was brilliant. I’m so glad she did. I thought, wow, okay, why not? Let’s make it into a book.
Beverly Hills Magazine: I received the book and read through it. Some of the symptoms that my family members or I have experienced were surprisingly accurate. I had a similar born-again experience, where I hit rock bottom and cried out to Jesus, and He started supernaturally guiding my life and leading me into purpose, like you have. The Bible says that without a vision, people perish.
In other words, without purpose, there is no reason to live. People are waking up, hungry and thirsty for purpose, for spiritual truth. God created us in His image: body, soul, and spirit. Our emotions are part of our body—the mind, will, and emotions, the soulish realm—but it’s connected to our spirit. We can’t neglect any part of our being. If we brush our emotions and past traumas under the carpet, they will manifest in our physical being. It’s incredible that you’re bringing this to light, so people can nurture their spiritual selves and heal those wounds.
Jesus always tells me to nurture my inner child more, to return to innocence. Most of those traumas and wounds stem from childhood or our younger years. Can you speak to the mind-body-spirit connection and purpose?
Dr. Evette Rose: It absolutely is. Like you said, if you don’t focus on your health or spirituality, I call that the star of life. You touched so beautifully on that. I learned that if you look at the five points—abundance, health, spirituality, career, and maybe your relationship with yourself—if you’re too focused on one point, your star goes off balance. We need that balance.
Purpose is one of the points. Something really beautiful and powerful I realized, when I felt my life was collapsing, and you made a beautiful point about purpose: in that weak moment, I realized that wherever there’s a need, there’s a purpose waiting to be fulfilled. The challenge is our perception of our self-worth and how much value we think we carry in life. That judgment causes us to feel we don’t have a purpose. But just the fact that you’re breathing, getting up, maybe walking past someone, sitting next to someone, or looking at them a certain way, can do something beautiful for them.
You might be that ripple effect into something greater they experience positively that day, but you don’t get to see it. Our constant judgment and perception that purpose has to be grand, like being the president, taints the powerful purpose we already have. I brought myself back to realizing I forgot what used to make me happy. That was something I felt connected to as a purpose, even something as simple as going to a restaurant and seeing waitresses who are tired or miserable.
My mission would be, can I make them laugh? That made me so happy. Walking out of there, I felt like I ticked a big box for the day because I lifted someone out of a messy place. Sometimes, when you’re in a messy place, you can lift each other out of that space. It’s our perception, Jacqueline, that taints a powerful purpose we already have but can’t see. That collapses the meaning for us within ourselves, but not necessarily for others.
Beverly Hills Magazine: You mentioned the ego death. For me, when I surrendered and cried out to the Lord, saying I can’t do this, please guide me, help me, I surrendered to divine assistance. It was an ego death, letting go of this false identity I had, putting value in superficial things that formed my identity. The Bible says God’s strength is made perfect in our weakness.
When we surrender, let go, and let God, the manifestation of our God-given destiny and purpose is far greater than we can imagine. I’m a big believer in the butterfly effect; a simple smile to a stranger could change the trajectory of their life. Your very existence is purposeful. We mustn’t lose sight of that, even though life can be mundane. Can you explain metaphysical anatomy in simple terms for people who aren’t familiar with it?
Dr. Evette Rose: That’s a really great question. When you look at the title, the word “meta” in metaphysical anatomy means the space between you and me, that overarching space where information is exchanged. We know something is happening, but we can’t explain it. Have you ever been outside and seen someone, but not their face, and suddenly felt something doesn’t feel right? Maybe they feel sad, or something feels awful, and you feel a wave of sadness, depression, or anxiety. Have you experienced that?
Beverly Hills Magazine: Yes, I’ve been in the presence of others and sensed almost their energy, whether it’s high anxiety.
Dr. Evette Rose: Exactly. But you can’t see their face. There’s no evidence to prove why you feel that way. Where is this exchange coming from? This is the power of our six senses and our capacity to sense what’s going on in our environment, feeling what’s happening in that person’s body. The insula in the brain helps us interpret emotions, feelings, and sensations. We have a process called interoception, the process of how the brain and body exchange information to interpret sensations.
It’s a deep, instinctive response to constantly sense what’s going on in our environment. It happens without us controlling it. We’re always sensing: Are we safe? How is this feeling? It’s a pure survival response from the midbrain, the reptilian mind, connected to the amygdala and other brain regions. It never stops, firing off every second without us consciously interfering. The sensations in our body, our senses, and the insula, along with other brain regions, bring awareness to what we’re picking up. There’s a change, a shift in the body. Is it energy? Absolutely. I’m explaining this from a neuroscience perspective as well as an energetic, metaphysical perspective. Imagine, Jacqueline, you sense that person feeling upset because that’s what they’re energizing, focusing on. Energy flows where we focus.
When you look at that person, your energy flows to them, and feedback comes back. Now, imagine if that person was holding an intention of happiness, healing, or aligning with their greatest potential. You can feel that. Here’s where it gets powerful, answering your question about metaphysical anatomy. We’ve learned to take that feedback and turn it into a healing moment. If you can feel someone’s negative emotions and your body reacts, what can you do that’s constructive? My head thought, there has to be a way to turn this around. We teach people, and I learned myself, to focus on positive thoughts, elevating someone, seeing the best in them, their healing potential, where stress needs to be released.
What do you think their body will do if I’m focused on them, and they’re focused on me? Something will happen. Something will respond. We have a collective connectivity, whether we’re conscious of it or not.
Beverly Hills Magazine: A lot of times, if you see someone who’s very depressed or sad, their body shows it, or their sickness manifests from an emotional wound, but it shows physically. We have the power to align with the divine. God is peace, God is love, God is joy. If we align with the divine and operate from that place of high spirituality, our energy vibrations and intention can lift others’ spirits and affect them on a metaphysical level because we’re body, soul, and spirit.
We have that intangible metaphysical aspect that has power to affect others. I believe in that because we call them into that potential. When you speak to someone, and there’s synergy, you click, it’s because they’re holding positive thoughts about you, creating that beautiful connection. Have you ever spoken to someone and felt where their boundaries are?
Dr. Evette Rose: Another great example to touch on what you said is, have you ever spoken to someone and felt, wow, I can feel how far I can push this person? You can feel where the boundaries are. That’s their clarity in their boundaries. You’re tapped into that, feeling and responding to it. That’s where I learned the power of clarity and focus. It’s incredible for yourself and others.
Beverly Hills Magazine: With this understanding of metaphysical anatomy and how our emotional state impacts and manifests through our physical being, how can we heal these things? What’s your suggestion to address these manifestations and their root cause?
Dr. Evette Rose: That’s a great question. This is part of the process I’ve developed over the years. I thought, what do we do with this? How do I release this pain within me that’s constantly sabotaging my life? Every pain point, whether we’re aware of it or not, influences our future decisions. I learned to ask myself, what decisions can I make today that my future self will be thankful for?
That pulled me back to living more consciously. I had such a fear of feeling. I didn’t want to feel my emotions because I lived my entire life not feeling. Most of us set up our lives, consciously or subconsciously, to not feel. It’s high-paced, instant gratification. We get hooked on these quick feels, so we don’t learn to digest what’s happening in our body, mind, and heart.
Beverly Hills Magazine: It’s so true. I feel like most of us emotionally neglect ourselves.
Dr. Evette Rose: Right? Yes. That’s why, in most cases, we become ill because we don’t pay attention, we don’t value why we’re upset. The more we overlook that or apply the wrong solution because we don’t understand the true problem, the worse it gets.
If we understood the problem, we’d apply the right solution. I had to help people learn to feel safe to feel again because feeling doesn’t mean re-traumatization. It means learning to feel safe within yourself. If you don’t feel safe, no healing modality will work.
Beverly Hills Magazine: This reminds me of aligning with the divine. Our divine being exists in perfect health, love, joy, peace—all the heavenly states of being. If we all achieve this, we’d have heaven on earth. Jesus taught us how to heal instantly by being so aligned with the divine.
We all have the power to reach that point to heal others and ourselves instantly. It’s about spiritual growth, aligning with God’s plan and purpose for your life and your identity as a divine child of God, operating from love, joy, harmony, and peace. We can get there, but it takes spiritual growth.
Dr. Evette Rose: Absolutely. It’s mostly about time. To put a different take on that, when we come back to ourselves, we come back to God. That’s where we feel, where our intuition comes through, where messages are digested. If these messages from the divine or our intuition are digested on a battlefield of trauma and emotions, it’s hard to decipher what’s what. What’s a message? What’s my pain? People tell me, Evette, how do you connect to people’s bodies and understand this with your intuition?
They say, my intuition is terrible, I don’t have it. I’m like, you were born with it. You can’t tell me you don’t have it. Your emotions are directly connected to your intuition. We read intuition through sensations in the body. Most psychics and highly intuitive people are empaths; they feel everything. There’s absolute clarity in the emotions flowing through them, interpreting and deciphering messages.
Beverly Hills Magazine: When I got born again and baptized, I aligned with the divine and started reading people’s minds, seeing their true intentions. This ability to transcend the physical is part of aligning with the divine and coming into our highest spiritual state, which we’re all trying to attain. This is a fallen world, so we have traumas and blocks, like self-judgment or judgments of others, that hinder total harmony. What emotional patterns most commonly show up in physical issues that you’ve witnessed?
Dr. Evette Rose: Something really common I see is what I call silent anger. It’s a big one. People who struggle with autoimmune challenges, fibromyalgia, muscle problems, or heart problems often have inflammation and infections tied to silent anger. People say, I’m not angry, what anger? I’m like, right there, it’s silent. It was never safe to feel anger or express how you feel. It’s all suppression. No one is there to receive you safely if you disagree. When I say anger, I don’t mean ugly, rageful anger. I mean, where are you in disagreement with someone or something? Can you express that? We hold back, hold back, hold back. Everything in life has thresholds. That anger needs to go somewhere.
What happens with suppressed cortisol, adrenaline, and emotions? I see anger like a town with lights at nighttime. Thunder and lightning are anger. Every time you feel anger strike and suppress it, it’s like thunder hitting an electrical pole, knocking out part of the town’s lights because electricity can’t communicate. Your body has an electrical field, an electromagnetic field. When dense, strong emotions jolt, they disrupt that field. The energy running through nerve receptors and transmitters, communicating between the mind, body, and vagus nerve, gets disrupted. If there’s constant disruption, Jacqueline, the communication in the body breaks down.
Beverly Hills Magazine: That’s an incredible analogy. I always say, 100% of the time, lack of communication is the problem, and 100% of the time, communication is the solution. Emotion is our energy in motion. This analogy of thunder and lightning makes perfect sense. This is why couples divorce, friends fight, brothers and sisters fight—because we haven’t mastered the art of communicating or feeling safe to share our emotions.
Dr. Evette Rose: This is where we come back to safety. Learning to feel safe to express and communicate is key. If you don’t, that energy has to go somewhere, and it will manifest in the body.
Beverly Hills Magazine: Dr. Evette Rose, thank you so much for sharing your profound insights on metaphysical anatomy and the power of healing through emotional awareness. Your work is truly transformative, guiding so many to reconnect with their purpose and divine essence. We’re so grateful for your time today.
Dr. Evette Rose: Thank you, Jacqueline, for this beautiful conversation. It’s been an honor to share this journey and inspire others to embrace their healing potential. I’m deeply grateful for the opportunity.
Conclusion
Dr. Evette Rose proves that healing begins when we listen deeply to our bodies. Her Metaphysical Anatomy method empowers individuals to uncover emotional roots of physical issues. With her new book, she extends that wisdom to a global audience. Through clear guidance, transformative stories, and compassionate leadership, she’s redefining holistic care. As her influence spreads, she continues to lead with heart, nurturing a more self‑aware and healed society.