Women’s fitness so frequently isn’t a preference. Several gentlewomen stay so involved with their occupations, family, and house that they have limited opportunity to care for their requirements.  Unfortunately, by not caring for themselves, partners surround the risk of becoming ...

In January, Women’s Health magazine set out for its 2nd annual nationwide talent search to find the “Next Fitness Star.”  After receiving thousands of submissions, the competition has been narrowed down to five amazing finalists who will be featured on ...

Translate »