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Spinal surgeons decompress tight spinal nerves and stabilize unstable segments. Modern day spinal healing occurs with strategies that calm irritated nerve roots, restore strength and function of ligaments, muscles, and bones. Nerve root mobility may be enhanced by deep belly ...

Do you find life rather stressful? Is your job getting you down? Finding the time to relax and unwind isn’t always easy. For your mental and physical health it’s important you do it whenever you can. We’re not talking days ...

Of all the famous faces in the world, some stand out above the rest. Some stars shine with a different light, a different glory. Montel Williams is one celebrity who despite his global fame, has always remained true to his ...

Faith helps so many people overcome their demons that it almost seems cliché. At least, that’s how I felt when I was going through it. Whether you believe it or not, demons are real. God tells us all about them ...

Our bones keep our body together. Not looking after them can lead to them deteriorating in later life resulting in debilitating bone diseases like osteoporosis (some studies suggest that almost 55% of people over 50 suffer from low bone mass). ...

If you find yourself having to deal with a particular medical condition, it can be hard accepting it and coming to terms with it. It’s easy for that health problem to define and become a bigger deal in your life ...

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