How To Keep Your Teeth Healthy and White
Teeth whitening is a common cosmetic procedure that can help improve the appearance of your teeth. When done properly, this conservative cosmetic procedure can result in higher self-esteem among patients and improve appearance-based assessments when with others. There are many in-office or at-home whitening options, and many people don’t understand the importance of proper whitening practices whether at home or at the dentist’s. Read on to learn about these.
- Get Proper Dental Assessment
Before using any teeth whitening product, it is important to get a proper dental assessment to rule out oral diseases as the cause of discoloration. For instance, unhealthy gums can impact your teeth’s vasculature, causing discoloration over time. Simply using at-home whitening products will therefore not address the root cause and could actually make things worse. It is important to get an assessment from a professional.
- Whitening Teeth in Qualified Dental Clinics
Being a cosmetic procedure, some beauty salons offer tooth whitening services using a variety of products. The major challenge associated with this is the sterilization of equipment used in the teeth whitening process, since most of these places don’t invest in the right disinfection equipment. In addition, aestheticians don’t have the specialized knowledge required to properly assess and whiten your teeth. In order to get good results, know the cost of teeth whitening from different dental clinics and book an appointment with the one you prefer.
- Choosing standard Dental Trays
Dental trays are commonly used for at-home tooth whitening. You can choose between visiting a dentist to have a custom tray made especially for your teeth and choosing a generic tray that can be bought online or in drug stores. The danger with the latter is that such tooth guards will not properly fit into your teeth for everyone has a unique dental print. As a result, whitening solution can spill and get swallowed, resulting in underwhelming results and even additional expenses. Customized trays fit properly without hurting your teeth, and will keep the product in direct contact with your teeth for best results.
- Not Overusing Whitening Toothpastes And Products
Whitening products like toothpastes can be used to remove surface staining caused by food or tobacco use. These products are not designed for daily use – the chemicals contained therein are abrasive, and can result in thinner/weaker enamel if overused. At-home whitening products contain silica, which thins enamel and can give you tooth sensitivity and other complications resulting from thin enamel.
- Going Slow on Foods That Cause Discoloration
There are foods that leave stains on your teeth if consumed more often. Foods such as sweets, candies, soft drinks and coffee if often consumed can lead to teeth discoloration. You can reduce the intake and brush your teeth every time you consume such foods. Plain water helps to remove the color. Gargle some immediately you are taking the foods.
Teeth whitening boosts self-confidence and gives you a beautiful smile. As much as teeth whitening products give your teeth a beautiful look, leaving them in your mouth for longer won’t cause your teeth to be whiter. Carefully follow instructions about duration to avoid hurting your teeth, if you need results faster, it is better to pay for a single-visit whitening at your dentist’s.